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06-23-2008, 05:10 AM
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Wisest Elder Ever
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This is a really good reference to show exactly what foods
contain: Example: Broccoli: http://www.nutritiondata.com/facts/v...roducts/2357/2 This is for a cup of hard boiled egg: http://www.nutritiondata.com/facts/d...products/117/2 beans: http://www.nutritiondata.com/facts/v...roducts/2325/2 This resource is very helpful to learn which foods have which amino acids in them. My favorite is Edamame beans (this is soy, which I don't understand your diet's restriction on) http://www.nutritiondata.com/facts/v...roducts/9873/2 When I get back in September, I'll look your history up to see how you are doing!
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| "Thanks for this!" says: | bizi (06-23-2008) |
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here is a good reference for you:
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