Kay,

I'm so glad they caught the murderers. I hope they punish them severely to deter that from happening again in your community.

NaeNae,

Sorry you're feeling under the weather. I hope you get help soon.

Vonn,

I'm so happy that you finally have a nice place to live.

Barb,

No bad storms here, they seem to go north and south in our county (knock on wood!)

Hi to everybody else, love to hear about your daily lives. It's so comforting somehow.

About that cake I made for Sunday... It was RICH, so I'm glad it's gone. The boys took most of it home with them. I rarely ever bake anymore, except for DH's birthday and DSs' birthdays. Also, to take a dessert to pass at the holidays.

DH and I are on the heart healthy diet with low saturated fat, lots of fresh fruits and veggies, lean chicken and fish, whole grains, etc... The good fats are EV olive oil which DH cooks with, plus we have fresh avocado in our salads five nights a week. It takes awhile to get used to it, but now it really tastes good.

It took awhile to get DH agree to start eating this way, but now that we do, we both feel better. Since cancer and heart disease run in his family, and high blood pressure, type II diabetes and autoimmune diseases in my family, we had to do it to protect our health.

Frank, We use Smart Balance too, I love it! Their peanut butter is yummy too, and so good for you!

Today I did the push mowing outside, since it was my day off. DH does the riding part. I also pulled a few weeds and trimmed some tree branches. I slept until 11:30am, vegged until 3:30, then did my work. I'm sitting here vegging again now. So, at least I got something done today.