Quote:
Originally Posted by PunkDizzle
i don't know if anyone remembers but i was dealing with some crazy fatigue a while ago.. i couldn't deal with any of the Rx meds, and the one supplement my neuro told me to try did nothing (cant remember the name)..
now i am not saying this will work for everyone... but i wanted to share just in case anyone wants to try it..
my formula to fight the fatigue.
(actually its nothing special but it works for me)
2 cups of normal coffee during the day. usually a cup in the morning and one around 3pm when i would usually crash..
4 vitamin b-complex tabs 2 in the morning 2 about 3pm.. bottle says just take 2 a day but you would be hard pressed to OD on "B" Vitamins.. although at that dose you will pee the brightest green ever...
400mg of magnesium oxide once in the morning..
i have no medical facts to back up why this works for me but it does.. and has been for the last 3 months.. heck even if it is a placebo effect.. fine.. i am still not needing a 2hr nap during the day..  |
I have been fighting the extreme fatigue/depression for several weeks now. It has gotten so bad I haven't been able to work.. I would like to know any solutions that may help....how does you stomach tolerate vitamins ... especially the 'b's?? I usually don't feel really well after taking them. I would love to try the vitamin route. Currently my doc has me taking 80mg of Adderall. It is a medication for ADD. It really helps me with my concentration but most all if I didn't take it everday, I would just sleep. Oh, and I don't drink coffee. I really can't stand the taste of it. Maybe I could try Dr. Pepper with it instead. AHAH
Oh the peeing bright green would be a bonus. It would totally freak out my kids and husband. I will tell them I am slowly being turned into an alien. AHAH