heart burn or reflux from the higher dose Bcomplexes.
I am not sure which ingredient is responsible for this.
The B12 ONLY stand alone supplements do not cause this.
for 9 cents a day, it is certainly worth a try! Go for the activated methylcobalamin (not the synthetic cyano--which needs 4 steps in the body to convert it).
Methyl version is not commonly in stores. Most of the posters I know buy it online at places like
www.iherb.com
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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