 |
Grand Magnate
|
|
Join Date: Aug 2006
Location: Vancouver, Canada
Posts: 3,300
|
|
|
Grand Magnate
Join Date: Aug 2006
Location: Vancouver, Canada
Posts: 3,300
|
As Cheryl said, it seems to be a symptom of spasticity.
I have it every time I don't move around for a short while, and especially when I get up from sleeping. I have learned to NOT stretch, until my limbs limber up a little ... or I risk falling.
Daily stretching exercises can definitely help, as can warmth. It is worse for me in the colder months.
Cherie
__________________
I am not a Neurologist, Physician, Nurse, or Hairdresser ... but I have learned that it is not such a great idea to give oneself a haircut after three margaritas
.
|