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Old 10-31-2008, 08:57 PM #5
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lady_express_44 lady_express_44 is offline
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Join Date: Aug 2006
Location: Vancouver, Canada
Posts: 3,300
15 yr Member
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As Cheryl said, it seems to be a symptom of spasticity.

I have it every time I don't move around for a short while, and especially when I get up from sleeping. I have learned to NOT stretch, until my limbs limber up a little ... or I risk falling.

Daily stretching exercises can definitely help, as can warmth. It is worse for me in the colder months.

Cherie
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