Member
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Join Date: Oct 2006
Location: louisiana
Posts: 143
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Member
Join Date: Oct 2006
Location: louisiana
Posts: 143
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sounds to me...
Sounds to me that you should reduce the load that you carry by more than that. It only makes sense. I have several problems in my spine, and was warned that I should try to carry LESS than 20 pounds...making more trips. And, when you pick things up, you should use your leg muscles rather than your back.
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