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Senior Member
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Join Date: Aug 2006
Location: East Coast USA
Posts: 1,174
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Senior Member
Join Date: Aug 2006
Location: East Coast USA
Posts: 1,174
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If you don't do any dairy, how do you get your calcium, if I might ask? Calcium is great for leg cramps and the nerves too, not just Potassium. Can you take a calcium supplement?
Lady
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