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Old 12-21-2008, 12:26 AM #11
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Join Date: Aug 2006
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Lady Lady is offline
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Lady's Avatar
 
Join Date: Aug 2006
Location: East Coast USA
Posts: 1,174
15 yr Member
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If you don't do any dairy, how do you get your calcium, if I might ask? Calcium is great for leg cramps and the nerves too, not just Potassium. Can you take a calcium supplement?
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