Originally Posted by bobber
Hi Hutch
its been 7 months for me,,what speeded up my spread was that i had a THR on 4/13 without a continous block,,Everyones rsd spread at a different rate,,mine was boosted because of the hip surgery,,staying calm is very important and exercise is inparitive to a recover or a remission,,,my gut is telling me that being that your in like a reinstatment of rsd,i would aggressive attack it with a pain management and bombard it with exercise and back this animal back into its cage, i feel very confident that your in a stage thats very crucial,,time is a valuable thing,,in the last 2 weeks, ive seen mine recede,Since then,,,ive been in the pool aqua jogging an hr aday 5 days a week with a light full body workout in the gym. Im not spazing out, and am trying to stay focused,,,i was a certified PT for quite some time,,feel free to pick my brain on a regime,,or anyone else here as well,,Im always asking for help too,thats what were here for and if anyone here wants to contact me ,my phone number is available,,pm me,, I dont want to just survive anymore i want to Live,,,,,,,,,,,and pray to the Lord,,he will heal,us as he says,,,diligent hands rule,,,,,,,,,,your friend,bobber
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