Quote:
Originally Posted by Mari
Bobby,
You are such a dear.
I can work it out and stay home. And tell the anxieties to take a break.
I'll make a phone call or two and make apologies.
Now maybe I can go to bed too.
Then I can sleep, go for a walk, and try to let go of anxiety.
M.
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I agree Bobby, you are a dear.
I like this plan. But Mari, I want you to also work on coming up with
a plan for going to sleep at least some part of the night.
I don't care if you take off a week or two. But still work on finding
a way to sleep in a pattern also. Now if going to sleep say at 3am
and getting up at 10am is your pattern. Then arrange your
schedule for that.
Donna