Dear Donna,
About three or four days a week I sleep from
6:00 am to 9:15 am.
It is awful.
I am not nice to people when I am sleep deprived.
And I am not thinking or speaking clearly.


Today I stayed home from work and slept from 6:30 am to 2:30 pm.
I did not wear my sleep mask.


It is awful because I do anxiety stuff on purpose.


M.