Quote:
Originally Posted by EddieF
I haven't done my mile since previous post. Been too hot, busy, got in pool yesterday for 1st time this yr, 93F right now so not today. Just got back from local monthly MS gathering. I said (when my turn came in the group circle,) "if exercise produces endorphines and LDN keeps me up at night, why not take it before workout?" Then said thats what i'm gonna do. They all nodded.
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You are not understanding what LDN does for MS!! If you don't take it at night/early morn , when endorphines are reproducing themselves.... to temporarily block that reproduction, so that the body is fooled into increasing the rate of endorphine production, then LDN will, most likely, not work for you.
Good luck..