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Old 06-03-2010, 01:10 PM #11
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EddieF EddieF is offline
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Join Date: Oct 2009
Location: USA
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EddieF EddieF is offline
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Join Date: Oct 2009
Location: USA
Posts: 702
15 yr Member
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I haven't done my mile since previous post. Been too hot, busy, got in pool yesterday for 1st time this yr, 93F right now so not today. Just got back from local monthly MS gathering. I said (when my turn came in the group circle,) "if exercise produces endorphines and LDN keeps me up at night, why not take it before workout?" Then said thats what i'm gonna do. They all nodded.
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