Keep smilin thanks you have such words of comfort and wisdom
Finz for me it is a catch 22 sometimes when I have to be somewhere I can do it but I have also had to cancel. The other issue is with set plans is that it causes extreme anxiety before hand. Like if I don't feel well etc worries. So that is a stress in itself. I can very much relate to the lack of sleep. I guess it is just about doing the best we can in a bad situation and creating the best life we can with the limits we have.