what with the only 3 hours of sleep and getting up early to have our chimney worked on ... kitchen covered over and drilled, heater pulled out (last night)...
i forgot all about my Zoloft this morning!!!

that's 2ce in a week. it ain't gonna work if i keep forgetting it.
this upheaval was very stressful today, and in the middle i got a call from the consultant saying he's gonna put me in for a Java job on a newer platform and to study...

throughout this, some emotional stuff that hits home has built up. today things kinda took a strange turn and i went from "just" very worried, to feeling completely powerless and party to something destructive, that i am going to have to step out of...
i am quite upset by now. and have to get up early tomorrow again.
i just took a full milligram of my benzo, instead of a half....
~ waves ~