Thanks, MrsD. I currently take B12 in a liquid form.....the kind you put under your tongue and let sit for 30 seconds. It's 500 mcg per dose and I take 1 dropper full first thing in the A.M. on an empty stomach. I can't really tell it's helping me much (I've been taking it for my balance issues) but maybe I haven't taken it long enough. Can I take more than the recommended dosage?
I'm going to get DS some for Christmas!