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Old 12-06-2010, 11:38 AM #4
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Kitty Kitty is offline
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Kitty Kitty is offline
Wisest Elder Ever
Kitty's Avatar
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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Thanks, MrsD. I currently take B12 in a liquid form.....the kind you put under your tongue and let sit for 30 seconds. It's 500 mcg per dose and I take 1 dropper full first thing in the A.M. on an empty stomach. I can't really tell it's helping me much (I've been taking it for my balance issues) but maybe I haven't taken it long enough. Can I take more than the recommended dosage?

I'm going to get DS some for Christmas!
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