Originally Posted by DesertFlower

Emmay, hello! It is interesting how we all react differently to different things. I am finding that most vitamins/foods that enhance the immune system help me. Magnesium is one vitamin I often take, although I have switched to mostly food based magnesium, and I can tell when I need it.

As for CO-Q10, I've started taking it recently, maybe for 2 or 3 months, and I can't see any improvements from it.

The fish oil is good as is vitamin E. Vitamin B12 does wonders for me.

I definitely recommend good nutrition to help with MG.

jwaters...I wish your dad the best. Rest and relaxation does wonders for MG as does having caring and helpful friends and family.