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Old 04-24-2011, 08:50 PM #7
sunshine06330 sunshine06330 is offline
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Join Date: Apr 2011
Posts: 5
10 yr Member
sunshine06330 sunshine06330 is offline
New Member
 
Join Date: Apr 2011
Posts: 5
10 yr Member
Cool
Quote:
Originally Posted by DesertFlower View Post
Emmay, hello! It is interesting how we all react differently to different things. I am finding that most vitamins/foods that enhance the immune system help me. Magnesium is one vitamin I often take, although I have switched to mostly food based magnesium, and I can tell when I need it.

As for CO-Q10, I've started taking it recently, maybe for 2 or 3 months, and I can't see any improvements from it.

The fish oil is good as is vitamin E. Vitamin B12 does wonders for me.

I definitely recommend good nutrition to help with MG.

jwaters...I wish your dad the best. Rest and relaxation does wonders for MG as does having caring and helpful friends and family.
I have been searching the web for a good nutrition and what Vits. should I take to help but have failed only to find one diet that completely contridicted by cholestrol diet.
Can you help?
sunshine
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