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Old 03-07-2007, 03:30 PM
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nide44 nide44 is offline
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Join Date: Aug 2006
Location: Chesapeake Bay, Land O' Pleasant Livin'
Posts: 1,660
15 yr Member
nide44 nide44 is offline
Senior Member
nide44's Avatar
 
Join Date: Aug 2006
Location: Chesapeake Bay, Land O' Pleasant Livin'
Posts: 1,660
15 yr Member
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Quote:
Originally Posted by Brian View Post
........and i will be checking out the key nutrients for proper amounts of Calcium, magnesium, vitamin D, to help things along a bit.
take care
Calcium:
Egg shells (powdered- or crunchy.
Whatever turns you on. )

vitamin D:
Sunshine & plenty of it -
surf's up !...., down under!

magnesium:
go munch on a welding rod
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