Quote:
Originally Posted by mrsD
Normal is not 30 anymore. Normal is now 50. But it is your decision if you want to increase from 1000IU daily. 1000IU D3 for every 10 units you need to increase. You can figure that from your test results, which you don't have exactly. D3 taken daily is better than the old RX D2. Much better and more effective.
One does not benefit from the new cancer prevention effects of D, until you reach 70 in your testing.
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You are the Goddess of Smartness. I had been thinking about increasing the dose, as I seem to have a problem maintaining a level wnl. I have always been a believer in the importance of fueling our systems. I was fortunate to have a NP who started me on B12 because my MCV wa elevated even tho' my B12 level was 583. She even told me to get sublingual.
