Quote:
Originally Posted by GaryA
Hello, folks.
About me: I am 63, a certified personal trainer as well as a nationally certified, licensed massage therapist. I am a Liberal but won't be starting any political threads. I am married and a grandfather. Today I still remotely resemble the successful competitive bodybuilder I was 25 years ago. But, heck, who knows what's going on on the inside. 
If it's permitted on this forum, where appropriate, I may offer input on health issues from time to time. Note, please that I am not an MD, and will not offer a diagnosis on any health issue. However, I know a thing or two about proper exercise form. I'll help anyone who asks. |
Hi Gary. My name is Melody and I'm also 63 years old. Used to be morbidly obese and lost the weight. I have diabetes but I control this with a good diet. I grow my own food right in my kitchen. I am a sprouter.
Look up benefits of sprouting and you'll see why I do it and what I sprout.
I sprout broccoli, radish, fenugreek and all the brassica sprouts.
Best thing I have done for myself.
does a body good.
So welcome to Neurotalks.
Mel