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Legendary
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Join Date: Sep 2006
Posts: 18,914
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Legendary
Join Date: Sep 2006
Posts: 18,914
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mood and food
Dear Bobby,
Thanks so much for helping me figure out what is going on. After reading your post I remembered that the only thing that has changed is that I went on a very very low carb diet for three days. I had some honeydew melon each night. That was it for carbs.
This morning after reading your post, I ate an apple for breakfast before work.
That depressed mood from last night seems to have lifted.
That tells me that I can have two fruits a day to maintain mood.
Mari
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