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Old 11-11-2011, 08:33 PM #39
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
15 yr Member
Mari Mari is offline
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Mari's Avatar
 
Join Date: Sep 2006
Posts: 18,914
15 yr Member
Default mood and food

Dear Bobby,

Thanks so much for helping me figure out what is going on. After reading your post I remembered that the only thing that has changed is that I went on a very very low carb diet for three days. I had some honeydew melon each night. That was it for carbs.

This morning after reading your post, I ate an apple for breakfast before work.
That depressed mood from last night seems to have lifted.

That tells me that I can have two fruits a day to maintain mood.

Mari
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bizi (11-12-2011), Dmom3005 (11-13-2011)
 


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