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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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I believe it does. I sleep much better if I have a snack before going to sleep. I used to have a glucometer so I could test my blood glucose. If I felt sleepy or groggy, it usually meant my blood sugar was lower than 80, even as low as 50. I know to snack when I feel that way.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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