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Old 12-03-2011, 11:28 AM #2
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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15 yr Member
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I believe it does. I sleep much better if I have a snack before going to sleep. I used to have a glucometer so I could test my blood glucose. If I felt sleepy or groggy, it usually meant my blood sugar was lower than 80, even as low as 50. I know to snack when I feel that way.
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