View Single Post
Old 12-13-2011, 12:49 PM
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Default

This is called sundowning. The brain fatigues from the day's efforts and by sun down, the struggles start to appear. You should try to rest more during the day. Cat naps every hour or two will make a big difference. Even if all you do is sit back and close your eyes in a quiet area, the reduction in sensory stimulation will allow the brain to 'reboot' or clear the chaos.
__________________
Mark in Idaho

"Be still and know that I am God" Psalm 46:10
Mark in Idaho is offline   Reply With QuoteReply With Quote