Quote:
Originally Posted by waves
thanks Mari
all i really care about is having enough doors between me and the news-tv that i cannot hear it. i am willing to use earplugs in addition but they won't block the sound in the same room.
i am still feeling sort of wobbly but i really can't take any more stuff. i didn't take extra meds tonight because of how much lorazepam i'd taken - a total of 7.5 mg within 24 hours. so i will bump the other benzo tomorrow night after the lorazepam level drops off a good bit.
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Waves, 
How do you feel? I have not had a panic attack. I imagine it to be exhausting and that a person might not feel centered for a long while afterwards.
Yes. A door between you and the news along with ear plugs will work I hope.
It's possible that the cessation of the news will help you feel much better in just a few days.
I am a
little concerned about your level of Zoloft because after years of their being good for me, I had to give up first Xanax and then Wellbutrin. These meds are not designed or tested for long use over decades.
Maybe your level of Zoloft is fine. I do hope you get a chance to talk to the pdoc about it.
You are strong.
I am happy that the tv situation is going to change for your needs.
M