I am very serious about my minerals and vitamins.

They are part of my daily routine. I am about to do some research on them because my neurologist wants me to take the B complex less often. She wants me to take them 3 times a week instead of daily, except for B12 which she wants me to continue taking sublingually every day.

I also take Omega Oil every day. (It's organic, because I'm one of "those" people. )

And I take CDP Choline and phosphatidylserine daily as well.

I just ordered some BCAA's to take to see if that will help too based on an article I read and posted in another thread.