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Old 01-10-2012, 07:07 PM #1
EsthersDoll EsthersDoll is offline
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Join Date: Feb 2011
Location: Los Angeles
Posts: 765
10 yr Member
EsthersDoll EsthersDoll is offline
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Join Date: Feb 2011
Location: Los Angeles
Posts: 765
10 yr Member
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Originally Posted by Mark in Idaho View Post
How serious have you been with vitamins and other nutrition help?
I am very serious about my minerals and vitamins.

They are part of my daily routine. I am about to do some research on them because my neurologist wants me to take the B complex less often. She wants me to take them 3 times a week instead of daily, except for B12 which she wants me to continue taking sublingually every day.

I also take Omega Oil every day. (It's organic, because I'm one of "those" people. )

And I take CDP Choline and phosphatidylserine daily as well.

I just ordered some BCAA's to take to see if that will help too based on an article I read and posted in another thread.
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