That may be enough for most people.
However if you have the polymorphism of damaged methylation,
folic acid won't work. You would need the methylfolate (Metafolin).m (MTHFR polymorphism is the name)
Only DNA testing can show if you are in the 10-30% who cannot methylate folic acid (which is the synthetic inactive form).
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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