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03-07-2012, 11:21 PM
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Wisest Elder Ever
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That may be enough for most people.
However if you have the polymorphism of damaged methylation, folic acid won't work. You would need the methylfolate (Metafolin).m (MTHFR polymorphism is the name) Only DNA testing can show if you are in the 10-30% who cannot methylate folic acid (which is the synthetic inactive form).
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