Quote:
Originally Posted by mrsD
@IdopathicPN
You want to make sure your kidneys are working normally with all those supplements.
And check your multivitamin to see if it has selenium in it.
If so 200mcg daily extra is a bit much... you could take it every other day instead. The new suggestions on selenium today are more conservative than they were 5 yrs ago. 100mcg daily is
now the suggestion upper limit.
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Oh, thank you so much Mrs. D for this "warning". My multivitamin has Selenium (as Sodium Selenate) 55mcg and says that its 79% of daily allowance. Now, I think I will stop Selenium. The only reason why I started on it recently - it says it protects the liver. I am concerned that with all the medications and supplements I am taking, I would want to protect my liver.