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Old 03-19-2012, 06:27 AM #10
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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@IdopathicPN

You want to make sure your kidneys are working normally with all those supplements.

And check your multivitamin to see if it has selenium in it.
If so 200mcg daily extra is a bit much... you could take it every other day instead. The new suggestions on selenium today are more conservative than they were 5 yrs ago. 100mcg daily is
now the suggestion upper limit.
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