Quote:
Originally Posted by jurgen975
This is a good question..i got a toxic PN from dapsone.
However i am going to the gym now for a year.
At first I had allot of trouble with my hands and my feet
Hands felt really stiff especially the fingers.Also there is allot tingling in my tows.
But now things feel allot better,the pain i used to have after a workout has been gone.
Also my hand feel better in the morning there is no pain anymore,there is still allot of stiffness in my fingers.
I am still not completely cured but it moving slowly in the right direction.
I am doing
Squats
Squat lungs
Dead lift
The hamer
Bicept
Pullover
chest press end so on
I didnt start with the dead lift right away i was looking for what would work for me and ofcourse i needed to have some fiath in what i was doing.
I suppose this is not possible for everybody you need to develop a feel for what you can do or not
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Its really good and very inspiring too, to hear that this dreadful PN can improve.
Aside from the regular exercise, are you taking any medicines or supplements?
I am interested to know, if you dont mind, about your stiff fingers in the morning - because my fingers are stiff in the morning and my right pinky finger has been swollen for years. It was diagnosed osteoarthritis. I have this condition long before my neurological symptoms. Is your stiffness been directly a sign of the PN?
Will appreciate your reply.
Thank you.