Member
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Join Date: Mar 2008
Location: Ireland
Posts: 263
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Member
Join Date: Mar 2008
Location: Ireland
Posts: 263
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Laura,
I sometimes do yoga in a classroom where all the walls are mirrors, including a wall to wall mirror behind teacher. I perform best when we all [including teacher] face the same mirror and instead of watching my limbs move badly I keep my eyes trained on the teacher's mirror image of her limbs moving perfectly. Much less loss of balance. I stick to the front row so i'm not focussing on any bad performers, just the teacher.
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