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Can we learn to move normally again with mirrors?

 
 
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Old 07-12-2012, 10:23 AM #3
Muireann Muireann is offline
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Join Date: Mar 2008
Location: Ireland
Posts: 263
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Muireann Muireann is offline
Member
 
Join Date: Mar 2008
Location: Ireland
Posts: 263
15 yr Member
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Laura,

I sometimes do yoga in a classroom where all the walls are mirrors, including a wall to wall mirror behind teacher. I perform best when we all [including teacher] face the same mirror and instead of watching my limbs move badly I keep my eyes trained on the teacher's mirror image of her limbs moving perfectly. Much less loss of balance. I stick to the front row so i'm not focussing on any bad performers, just the teacher.
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