Quote:
Originally Posted by Zenda
Yes lots of different drug trials with few beneficial results. Clonazepam and temazepam work but the depressant qualities of them are not helpful. Currently trying medical marijuana and it is helping immensely. Thanks for the suggestion. The sleep disturbance began after the brain injury.
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I'm glad you found something that helps. I find that Serroquel reeeeeally helps me sleep at night. I NEED sleep. Lack of sleep was one factor that put me in the psych hospital. I have since created a routine, i.e. setting a two hour window for bedtime, and taking the meds around then. It has really helped.
Sleep is so important.
I also do not want to go back to the hospital, we can make it. The thoughts and feelings are so powerful, but we can find ways to cope with them-I know it sounds so corny and redundant, but anything to stay out of the hospital and continue recovery. How are you doing today?
~S