Senior Member
|
|
Join Date: Jul 2012
Posts: 1,027
|
|
Senior Member
Join Date: Jul 2012
Posts: 1,027
|
I have had 3 doctors for BP and none of them even suggested I take potassium much less check it or mention it.
I did my own research and decided to take 4 of the 99mg tablets a day, cuz my muscles were twitching and I found on my own that the potassium helped.
Then 3 months ago when *I* told the doctor to run blood tests, I was the one that told him to check potassium, which was a 3.7 and the range was 3.5-5.1 so, that is on the low end of normal.
Will taking the 4 pills of 99 mg help ???
thank you Edited to add: I do not eat enuf food with potassium so i need to supplement. I do drink acv which has potassium but thats about all.
|