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Senior Member
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I have had 3 doctors for BP and none of them even suggested I take potassium much less check it or mention it.
I did my own research and decided to take 4 of the 99mg tablets a day, cuz my muscles were twitching and I found on my own that the potassium helped. Then 3 months ago when *I* told the doctor to run blood tests, I was the one that told him to check potassium, which was a 3.7 and the range was 3.5-5.1 so, that is on the low end of normal. Will taking the 4 pills of 99 mg help ??? thank you Edited to add: I do not eat enuf food with potassium so i need to supplement. I do drink acv which has potassium but thats about all. |
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