A,

Welcome to the forum, this is a great place to be for RSD'ers. There is a special group here. We learn from each other. Feel free to ask questions, post reply's or just read threads.

I am sorry for the continous injuries to your knee's and overall sadden by the fact that you have ended up with RSD. I would like to point out to you that "ICE" is a big NO NO for people with RSD, because it can cause spread and ultimately increase pain. I know you are heat intolerable for now, but try and do without it to limit further spread.

As far as LSB's I have had lots of them and it wasn't until my doctor started doing them weekly. The bad thing is there is a limit to how many you can get and eventually they just stop working.