Quote:
Originally Posted by Stacy2012
An incline of 7 is pretty steep, why not set it on a 3 or 4???? I would think that would be less painful.
I don't believe it hurts the nerves and if I can tolerate it I will continue. I think the key is to do what you can tolerate.
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Thank you Stacey. Well, the 7 is pretty tolerable when my pain is within the tolerable level :-)
I guess I overdid myself in my exercise. I will go back to my usual walking. What is important is knowing that exercise will not do any more damage to the nerves.