"There's no one magic fix for anything in life, and it takes a lot of knowledge to know how to truly correct something". Naudi Aguilar-Functionalpatterns.com

I've learned a lot about myofascial release, correcting bad posture, and functional movement from Naudi Aguilar at Functionalpatterns.com. Some of his ideas have helped me a lot. It's become one of my favorite websites to check out. Here's the link http://www.youtube.com/user/function...uery=theracane