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Scott Sonnon's Intu-flow Joint Mobility Program

 
 
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Old 02-10-2013, 01:20 PM #11
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Join Date: Feb 2007
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Default Myofascial Release and Functional Movement
"There's no one magic fix for anything in life, and it takes a lot of knowledge to know how to truly correct something". Naudi Aguilar-Functionalpatterns.com

I've learned a lot about myofascial release, correcting bad posture, and functional movement from Naudi Aguilar at Functionalpatterns.com. Some of his ideas have helped me a lot. It's become one of my favorite websites to check out. Here's the link http://www.youtube.com/user/function...uery=theracane
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