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Originally Posted by Jules A
Excellent points and be very wary of the Ambien also as it is another medication that ideally is only meant for short term use. Ask your physician about including melatonin.
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Hi Jules, I also take Melatonin which gave me much more restful sleep. Ultimately I'd like to get back to pre MS days when I only took prescription sleep aids on an as needed basis and stick with melatonin every night.