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Old 05-29-2013, 11:55 AM #1
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Originally Posted by Jules A View Post
Excellent points and be very wary of the Ambien also as it is another medication that ideally is only meant for short term use. Ask your physician about including melatonin.
Hi Jules, I also take Melatonin which gave me much more restful sleep. Ultimately I'd like to get back to pre MS days when I only took prescription sleep aids on an as needed basis and stick with melatonin every night.
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Old 05-29-2013, 12:08 PM #2
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Hi Jules, I also take Melatonin which gave me much more restful sleep. Ultimately I'd like to get back to pre MS days when I only took prescription sleep aids on an as needed basis and stick with melatonin every night.
Its funny because I never really though Melatonin would be so helpful but I love it! Its like bladder training, never thought it would work but I gave it a try and my life is so much better for it....wait thats another topic, lol.
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GladysD (05-29-2013), Natalie8 (05-29-2013), SallyC (05-29-2013)
Old 05-29-2013, 01:53 PM #3
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I don't need any help to sleep, most nights, anymore, but I used
to take Melatonin and loved it, years ago, until the scare, of it
not being good for you and I stopped. I was much easier led in
those days.
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