The purpose of this thread is to be informational and educational. Members are encouraged to add to this brief description that I am providing.



Obsessive-Compulsive Disorder, aka OCD, is classified as an anxiety disorder and is characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). A characteristic feature of performing the compulsions is that it provides only temporary relief, and not performing them markedly increases anxiety. The obsessive thoughts can also markedly increase anxiety, stress, fears, phobias etc

A somewhat unifying theme for people with OCD is that they often describe how they feel driven, ie compelled, to have things "just right" and that they feel they "have to" do things a certain way "or else" something negative will result. Frequently the compulsions are a result of the obsessive thoughts, in an attempt to reduce the anxiety that the thoughts are producing.
This often results in a cycle that begins to interfere with normal functioning.


For some people, their OCD symptoms are mild and not significantly intrusive in their lives as to require treatment.
However, for many, impairment of daily life results from the continuous cycle of obsessive thoughts and compulsive actions, and they feel controlled by these seemingly uncontrollable symptoms.

Thankfully there are a number of treatment options that have the potential to help with OCD, including Cognitive Behavioral Therapy (CBT), over the counter supplements and dietary modifications and prescription medications.

for more detailed info on OCD please see the NIMH website
as well as the thread here for Useful Websites & Resources for OCD