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Anxiety and OCD A support forum for all anxiety disorders, including obsessive-compulsive disorder (OCD). |
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#1 | ||
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Legendary
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Cognitive Behaviour Therapy has been found to be very helpful for OC symptoms when used in combination with medication. Some people find the CBT helpful on its own.
There are some excellent articles and information in the Sticky at the top of the forum. |
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"Thanks for this!" says: | mrsD (08-27-2014) |
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