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Anxiety and OCD A support forum for all anxiety disorders, including obsessive-compulsive disorder (OCD). |
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#1 | |||
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Elder
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The other day,I was grabbing the hair on top of my head. I was grabbing a hand full,and pulling up. I did that till I thought about this tread. LOL Then I stoped. BF
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#2 | |||
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Member
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Quote:
you have nice hair
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#3 | |||
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Member
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Quote:
you have nice hair
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#4 | |||
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Elder
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Thank you. I stoped pulling my hair pretty fast.
Don't worry about the double post. When my computer double posts on here, I ask a moderator to remove one of the posts. Have a good weekend. BF ![]() ![]() |
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#5 | ||
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New Member
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Im new to this site. My daughter has been pulling her hair and biting her nails down to the skin since she was 14. She is now 30. Any new updates on how people can cope with this or ease the urge?
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#6 | ||
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Legendary
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Hi Deborah,
There's information at PsychCentral that suggests a specific type of cognitive behavoural therapy (CBT) called ComB more info here... Cause And Treatment Of Trichotillomania - PsychCentral |
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#7 | ||
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New Member
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Beyond CBT, some have reported benefit from the supplement NAC (N-Acetylcysteine) for relieving the urge to pull. A possible approach to discuss with one's doctor.
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#8 | |||
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Grand Magnate
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Hi feral1
Welcome to NeuroTalk ![]() There is some evidence which shows that N-acetylcysteine can be effective in management of trichotillomania. This is discussed here http://www.psychiatryadvisor.com/obs...rticle/432260/.
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Knowledge is power. |
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#9 | ||
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New Member
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Quote:
![]() Thanks for the link; there is such a treasure trove of info on this board for so many conditions. Such a blessing. |
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